Services

At Restore Sports Injury and Performance we offer a range of personalised services, both in-person and online - designed to help you move better, feel stronger and live pain-free. Whether you're recovering from an injury, managing chronic pain or looking to improve your mobility and performance, we provide expert assessments, tailored rehabilitation plans and hands-on treatment. From your initial consultation to ongoing support, we’re here to guide you every step of the way, ensuring you get back to doing what you love with confidence.

Injury Assessment

An initial consultation for assessing and diagnosing your injury. This service provides a thorough evaluation to determine the root cause of your pain or dysfunction and is the baseline to your plan going forward.

In-person and Online options available

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Treatment &
Rehabilitation

Personalised rehabilitation sessions focused on restoring movement, strength and function. These sessions are designed around your unique needs and goals, whether you're recovering from a sports injury or managing chronic pain.

In-person and Online options available

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Rehab & Performance Coaching

A fully comprehensive, progressive coaching program designed to take you from pain to performance. Combining rehabilitation, strength and conditioning with lifestyle support to use pain and injury as an opportunity to come back fitter, stronger and more confident than ever.

Online and Hybrid options available

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sports Massage

A deep tissue massage designed to relieve muscle tension, improve circulation, enhance recovery and sometimes simply hit the reset button. Ideal for those with tight muscles, soreness or anyone looking to prevent injuries.

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Services

Injury Assessment

Treatment & Rehabilitation

Rehab & Performance Coaching

sports Massage

Treatment &
Rehabilitation