Sports massage
Our Sports Massage service is designed to relieve muscle tension, reduce soreness and promote recovery. Whether you’re managing aches from daily life or prepping for your next athletic event. Perfect for anyone looking to prevent injury, improve performance or simply unwind, a sports massage can be a key part of your recovery and wellness routine.
What to expect
During your sports massage we’ll focus on areas of tension, soreness or stiffness specific to your needs. Using targeted techniques, we’ll work to release muscle tightness, improve circulation and support your recovery. You can expect a session that’s both therapeutic and tailored to your comfort leaving you feeling relaxed, refreshed, and ready to take on your next challenge whatever that might be.
What to wear
For your session we recommend wearing loose, comfortable clothing that's easy to change out of. If we’ll be focusing on specific areas, like your legs or shoulders consider wearing shorts or a vest top to allow easy access. Your comfort is our priority so feel free to bring any layers you’d like for before and after the session.
Session price
30 minute session - £40
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60 minute session - £70
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4 x 30 minute session block - £140
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4 x 60 minute session block - £240
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Cash, Card and Bank Transfer all accepted.